Halloween Soup made easy

Halloween Soup

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Need Halloween supper in a flash? Use a cookie cutter and a slice of cheese to give instant character to a bowl of hot soup!

Prep Time: 15 Min

Total Time: 15 Min

Makes: 2 servings (1 cup each)

User Rating (4)

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INGREDIENTS:

1

slice (3/4 oz) American cheese

1

can (19 oz) Progresso® Vegetable Classics hearty tomato soup

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DIRECTIONS:

• With cookie cutter or knife, cut cheese into desired Halloween shape. Set cheese aside.
• In 1-quart saucepan, cook soup over medium heat, stirring occasionally, until hot.
• Top individual servings of soup with cheese cutout and remaining cheese slice.

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High Altitude (3500-6500 ft):

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Nutritional Information:

1 Serving (1 Serving)

• Calories 160
• (Calories from Fat 40),

• Total Fat 4 1/2g
• (Saturated Fat 2g,
• Trans Fat 0g),
• Cholesterol 10mg;
• Sodium 270mg;
• Total Carbohydrate 25g
• (Dietary Fiber 2g,
• Sugars 10g),
• Protein 5g;

Percent Daily Value*:

• Vitamin A 25.00%;
• Vitamin C 20.00%;
• Calcium 8.00%;
• Iron 6.00%;

Exchanges:

• 0 Starch;
• 0 Fruit;
• 1 Other Carbohydrate;
• 0 Skim Milk;
• 0 Low-Fat Milk;
• 0 Milk;
• 2 Vegetable;
• 0 Very Lean Meat;
• 0 Lean Meat;
• 0 High-Fat Meat;
• 1 Fat;

Carbohydrate Choices:

• 1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

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