Monday, March 30, 2009

Boost the Romance

10 Ways to Boost the Romance
By Dr. Laura Berman, creator of DrLauraBerman.com

Leave a Polaroid of yourself in his briefcase or car. What you're wearing (or not wearing) is up to you!

Make an "I love you" coupon book that each of you can use when you feel like it. Some coupon ideas include: Kiss me here. Wear my favorite ___ . Act out a fantasy. Give me a 10-minute massage.

Plan a weekend away together. Make it an erotic vacation, no matter where you go. Bring toys and lubricant, order room service, have no contact with the outside world (unless it's an emergency), and indulge in food and drink. It doesn't have to be expensive, but if you want it to be, then make a plan for saving up — it'll give you something to look forward to.

Try a female-friendly erotic video. Contrary to popular belief, women benefit from watching sexy videos as much as men do. Maybe you'll be inspired to try something new. Pick a video that you think you'll like — it may not be his first choice, but he'll be thrilled anyway!

Call your partner in the middle of the day and explain what you want to do to him later that night. You can get graphic or you can be coy and seductive, with subtle, come-home-soon hints.

Have sex with your eyes open to heighten your connection. Keep your eyes locked on each other during the especially passionate moments (the ones we normally close our eyes during). Look at each other when one or both you orgasms.

Take a bath together. Make sure to include candles and essential oil, such as lavender oil. Take turns washing each other. Include a waterproof toy if you'd like.

Spend five minutes kissing — it's the only thing that will help you rediscover the passion and sensuality that your kisses hold! Plus, it can remind you of your first kiss.

Write him a note about your most memorable sexual encounter or time together. It will spark your memory and get the creative juices flowing.

Have a "giving" day. One of you agrees to completely give, with no expectations about what you'll get in return. From breakfast in bed to an out-of-the-ordinary treat to sex later that night, one of you shows your love for the other and thereby increases intimacy for both of you.

Last Updated: 08/15/2007
Laura Berman, LCSW, PhD, is assistant clinical professor of ob-gyn and psychiatry at the Feinberg School of Medicine at Northwestern University and director of the Berman Center in Chicago. Dr. Berman's online program, The Passion Prescription, based on her book of the same name, provides a step-by-step guide to recharging and making over your sex life.

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